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# Shakeology Day Two
- URL: https://jasontucker.blog/shakeology-day-two/
- Published: 2013-06-28T07:51:58.000Z
- Updated: 2013-06-28T08:09:07.000Z
- Author: Jason Tucker
- Tags: #wordpress

http://youtu.be/MtRT4D7IV4g

I prepared my Shakeology shake last night and then added the last ingredients to the Ninja Blender before zapping it.

## Carl Daikeler Special

### I prepared the following last night

1-1/2 scoops Chocolate Shakeology  
1 Tbsp. almond or peanut butter (or to taste)  
1 cup ice

### I added the following this morning

1 banana  
8 oz. Sprouts Vanilla Almond Milk