Update

Thursday I woke up with a sore shoulder and neck. I didn’t think anything of it until I woke up this morning with it hurting even more. I couldn’t stand it any more so I called my doctor and had them fit me in. Unfortunately it was 10:45am and they made the appointment for 11:00am. I took lunch early and high tailed it to the doctors office. I got there just in time and found out that I jacked up my rotator cuff. i got my meds and headed back to work. Unforunatly I didnt know how well my body would take he meds so I planned on taking them when I got home tonight. When I got home Jen took off to Chris’ football event and I med’ed up and chilled. Since I’ve never have taken muscle relaxers before I was expecting to get all jacked up and not be able to function. That wasnt the case, nothing happened and my shoulder didn’t feel any better. At first I thought something was happening but i think it was just my mind playing tricks on me. I think I’m going to call the doctor tomorrow and see if its ok to up the dosage or something.

Tomorrow Steve and I plan on recording another GeekFit, we plan on discussing a new website I signed up with today called Traineo. Check out the episode if you wanna know more about the site.